How to Choose A Parent Coach; Expertise & Transformation

Ceara Deno, MD • October 31, 2023
Schedule A Free Call

How do you choose a parent coach?  What’s a good fit?

When you have a challenge with your kid, it’s stressful. And scary.


You worry. And second-guess yourself. And experience self-doubt. The indecision can lurk in the background of life, draining your energy. Simply admitting there's a challenge is so incredibly BRAVE!


Perhaps you have a situation like this with your kid. You wonder, would working with a parent coach help? 


When we work together, you become empowered to solve your own parenting challenges. In order to do this, I provide:


  • an emotionally safe, non-judgmental, authentic space for sharing 
  • extensive expertise and experience transforming families like yours
  • a promise of honesty and humility. I won’t pretend to have answers I don’t have. Authenticity is always at the heart of trust and connection


*****


How do you know a coach is a good fit for your family?


In my opinion, the most important factors are:


1.) Find someone who provides no judgment. 


2.) Find someone you can be completely honest with. 


3.) Find someone with expertise in the type of challenge you have.


4.) Find someone experienced at creating transformation.


*****

When we work together, I provide those qualities so you can step into self-empowerment. 


Curious to know more about me before choosing to work together?? Read below. 


******


Fun Facts About Me Before We Work Together:


1.) I’m a highly sensitive mom of 2 sensitive boys (ages 11 & 14), so I’m living many of the same parenting and life challenges I help sensitive families with (overwhelm, here I come!). 


2.) I’m deeply introverted, so I love me some delicious alone time! Kayaking, walking in nature, reading. The quieter the better, lol. 


3.) I homeschooled during the pandemic. Teaching my own kids was similar to coaching. I got better results inspiring and encouraging, rather than trying to force my agenda.


4.) My favorite food is Vietnamese pho noodle soup. It’s. The. Best.


5.) My 2 cats often interrupt coaching sessions to be let out/in the sliding glass door off my office. MommyCat and DaddyCat are sister Maine Coons who love that I work from home most days! 


6.) Parenting with trust is the goal. That means admitting honest feelings, including fear, which often takes the driver’s seat when challenges arise. It means communicating, “I’m feeling anxious/worried/upset/angry in this situation...and it would support me if....” 


*****


Asking for support is ALWAYS BRAVE.


Admitting to a challenge is ALWAYS BRAVE. 


Taking the next step is ALWAYS BRAVE. 


If we might be a good fit to work together, the next step is a free, 30 minute phone call where we get clarity on any challenges, and talk about next steps. 


Schedule a free 30 minute call here to work with me on parenting through challenges from trust and compassion.


By Ceara Deno, MD January 27, 2026
Discover why real change with sensitive, strong-willed kids starts in the parent—not the child. Learn how steadiness, not control, breaks power struggles and helps your child thrive.
By Ceara Deno January 20, 2026
Struggling to stay calm with your sensitive child? Learn why regulation often looks boring, why doing less is more effective, and how slowing down transforms your parenting and your child’s nervous system.
By Ceara Deno, MD January 14, 2026
When your child melts down over small mistakes or corrections, it’s not defiance—it’s nervous system overwhelm. Learn what helps sensitive kids feel safe and build confidence.
By Ceara Deno, MD January 5, 2026
Some kids strongly resist being told what to do—not because they’re defiant, but because loss of control feels unsafe. Learn why this happens and what actually helps.
By Ceara Deno, MD December 18, 2025
Overstimulated this December? Learn gentle, practical ways sensitive families can reduce holiday overwhelm, support emotional regulation, and create calmer connections during the holidays.
By Ceara Deno, MD December 8, 2025
Learn the common signs of an empath child and how to understand their deeply sensitive, emotionally attuned nature. A clear guide for parents and caregivers.
By Ceara Deno, MD December 1, 2025
Learn simple, connection-based corrections that help highly sensitive kids feel understood, supported, and more confident with big emotions.
By Ceara Deno, MD November 19, 2025
Discover why children labeled as “too sensitive” or “difficult” often grow into resilient, compassionate, and determined adults. Learn how your big-feeling child’s challenges today can become their greatest strengths tomorrow.
By Ceara Deno, MD November 10, 2025
Feeling disconnected from your child doesn’t mean you’ve lost them. Learn why disconnection is often a sign of overwhelm—especially for highly sensitive kids—and how to rebuild connection with calm, curiosity, and compassion.
By Ceara Deno, MD October 27, 2025
Discover why lectures don’t build frustration tolerance in kids—and what actually does. Learn how calm, humor, and modeling teach emotional resilience.
More Posts